Use THIS Simple LAW to Develop GOOD and Break BAD HABITS! | James Clear | Top 10 Rules
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✎James Clear is the author of the New York Times bestselling book, Atomic Habits, which has sold more than 1 million copies worldwide. He went from being a star athlete in high school, failing in his first entrepreneurial venture, to becoming a successful travel photographer, blogger, author, and expert on habits and self-improvement!
📜JAMES CLEAR’S RULES📜
1. Optimize your environment
2. Don’t get trapped in motion
3. Avoid distraction
4. Build one habit at a time
5. Create satisfaction
6. Embody progress
7. Align goals with identity
8. Master decisive moments
9. Establish a habit
10. Resist the temptation
11. Bonus: Make habits meaningful, Build good habits, Put in the reps, Challenge yourself, Exercise & Read, Have a plan, and more!
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★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you’ll love these ones:
• THIS is How You Develop ANY HABIT You WANT With EASE! | James Clear | Top 10 Rules – https://youtu.be/BinDuIaSWX4
• We ALL KNOW THIS, But Only a FEW Can Actually DO IT! | James Clear | Top 10 Rules – https://youtu.be/ZaTG1yJARcA
• How to MOTIVATE the UNMOTIVATED and TRANSFORM Everything! | Simon Sinek | Top 10 Rules – https://youtu.be/gMiUjWX5pQM
✔ SOURCES ✔
https://youtu.be/eK1fXca3-qQ Matt D’Avella
https://youtu.be/s9uDVVWN_ZE Rich Roll
https://youtu.be/xRse5I_p7tA Lewis Howes
https://youtu.be/GVbz6jYQXwY Onnit
https://youtu.be/mNeXuCYiE0U ConvertKit
https://youtu.be/bUExPW1y7yE APB Speakers
Top 10 theme song by Leer Jetta: https://www.youtube.com/channel/UCH1QgTA2c4Ud3pb3yw09s1g
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