• 2 years ago
• Posted in:Motivation
• 0
• Author: Onil Maruri

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault

In today’s video, learn how to almost stop aging and increasing health and longevity by eating this one thing every day! You’ll get expert advice on how to Eat multiple kinds of mushrooms, Get enough omega-3 fatty acids, Only love foods that love you back, Be stress-free, Do intermittent fasting, Think differently, and much more bonus rules!

Timestamps:
00:00 Eat Mushrooms
10:53 Get Omega 3 Fatty Acids
15:33 Eat Foods That Love You
18:40 Build Momentum in Your Life!
19:20 Become Stress-Free
25:22 Do Intermittent Fasting
33:30 Think Differently
42:10 Bonus

★★★ JOIN ME LIVE ★★★
I go live every week. Join me & ask your questions: http://evancarmichael.live/

★ BOOKS ★
• Momentum: https://amzn.to/3kJZIAv
• Build to Serve: https://amzn.to/3XZiCSg
• Your One Word: https://amzn.to/3R9qVII
• The Top 10 Rules for Success: https://amzn.to/3JcNZVe
• 254 Confidence: https://amzn.to/3jdh9c2

★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you’ll love these ones:
• 5 HABITS That Will ACTUALLY Improve Your HEALTH (DO IT First Thing in the MORNING!) | #BelieveLife – https://youtu.be/Ml8EY989ccQ
• Powerful HABITS to Defeat STRESS and Boost Your BRAIN HEALTH! | Rahul Jandial | Top 10 Rules – https://youtu.be/KtlqoetKAlk
• 5 HABITS That Will ACTUALLY Improve Your HEALTH (DO IT First Thing in the MORNING!) | #BelieveLife – https://youtu.be/Ml8EY989ccQ

✔SOURCES✔
https://youtu.be/OgfLCdCAsfs The Dr. Gundry Podcast
https://youtu.be/cJRn10N6Hl8 Tom Bilyeu
https://youtu.be/eIW5Ycgdjyo Tom Bilyeu
https://youtu.be/-6Laa2LiS2E David Sinclair
https://youtu.be/x29hY6_8bDg Tom Bilyeu
https://youtu.be/E1r5HHuW_Vc Mindvalley
https://youtu.be/5DEwPnTHbpo Evan Carmichael
https://youtu.be/mlG2jxBhKc0 Danica Patrick
https://youtu.be/IEz1P4i1P7s Tom Bilyeu

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Thank you for watching – I really appreciate it 🙂
Much love,
Evan
#Believe