How to DOUBLE Your ODDS of Achieving ANY GOAL You SET! | Dr. Andrew Huberman | Top 10 Rules

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✎ Dr. Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He went from changing high schools, working in a bagel shop, and getting into fights to making numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

📜 ANDREW HUBERMAN’S RULES📜
1. Visualize failure
2. Listen to your gut
3. Expand your vision
4. Control your dopamine
5. Be optimistic
6. Balance pain and pleasure
7. Avoid distraction
8. Raise your alertness
9. Play with intense focus
10. Just keep going
11. Bonus: Commit, Enjoy the pursuit of the goal, Read, Embrace stress, Keep things in perspective, Direct your brain changes, Practice releasing Dopamine, and much more!!!

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★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you’ll love these ones:
• How to INCREASE Your Chances of Achieving GOALS by 42%! | John Assaraf | Top 10 Rules – https://youtu.be/cODdE1md3MM
• SIMPLE Technique to UNLOCK the Full POWER of Your MIND! | Dr. Ethan Kross | Top 10 Rules – https://youtu.be/RxVZ0RBMSog
• Simple BREATHING Technique to UNLOCK the POWER of Your MIND! | Andrew Huberman | Top 10 Rules – https://youtu.be/a2QpzyLRbes

✔ SOURCES ✔
https://youtu.be/t1F7EEGPQwo Andrew Huberman
https://youtu.be/FVzvpo1aw4k Christoph Magnussen
https://youtu.be/Ojkh7qV-OoA Tim Ferriss
https://youtu.be/xLORsLlcT48 Tom Bilyeu
https://youtu.be/ges5AdZIv_s Lewis Howes
https://youtu.be/m3M8TgGPs8c JRE Clips
https://youtu.be/4aLjJM2HFXs Mark Hyman, MD
https://youtu.be/SwQhKFMxmDY Rich Roll
https://youtu.be/OGa_jt3IncY Tom Bilyeu
https://youtu.be/A1KSvTboNgA Lewis Howes
https://youtu.be/qksd7aHGAUQ Mindvalley Talks
https://youtu.be/t7QBZOH0BFU Ed Mylett
https://youtu.be/PZ-GvIOhcf8 Andrew Huberman

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