Mindfulness HABIT and the 10 WAYS to Develop IT!
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✎In today’s video, you will learn the mindfulness habit and the 10 ways to develop it from Jon Kabat Zinn, Gisele Bündchen, Jay Shetty, Dr. Hansaji Yogendra, Sadhguru, Dr. Ron Siegel, Brendon Burchard, Richard Davidson, Shauna Shapiro, Eckhart Tolle, and Dandapani. You’ll get BEST lessons on how to Rest in awareness, Allow time to decompress, Take a step back, Reflect, Evolve, Cultivate a loving attitude, and much more!
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★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you’ll love these ones:
• 7 WAYS to Become More MINDFUL and PRESENT! | #BelieveLife – https://youtu.be/TOW1JWY3__s
• How to CHANGE Your Subconscious MIND in Just 10 STEPS! – https://youtu.be/sFbcCtA-x3o
• The POWER of SUBCONSCIOUS MIND | AFFIRMATIONS for SUCCESS! | #BelieveLife – https://youtu.be/-cMNwL6eeAY
✔ SOURCES ✔
https://youtu.be/D5r2sBQM31k Mindfulness 360 – Center For Mindfulness
https://youtu.be/GDnSgHPREh4 Wisdom 2.0
https://youtu.be/t3yJlM2G2F0 Redington
https://youtu.be/Gf97omsSpy8 The Yoga Institute
https://youtu.be/XYeUFflb7Bk Sadhguru
https://youtu.be/aPlG_w40qOE Talks at Google
https://youtu.be/DwsGcrEykJE Brendon.com
https://youtu.be/EPGJU7W0N0I Wisdom 2.0
https://youtu.be/5AqgMo1P05E Greater Good Science Center
https://youtu.be/n_In0gz56V4 Jim Kwik
https://youtu.be/foU1qgOdtwg Wisdom 2.0
#BelieveLife theme song by Teeklef: https://instagram.com/teeklef
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Thank you for watching – I really appreciate it 🙂
Much love,
Evan
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